Sports massage is a form of treatment involving the manipulation of soft tissue to enhance performance, aid recovery and reduce the risk of injury. Massage can have many benefits for an individual such as: improving joint mobility, reducing pain, accelerating injury recovery, improving circulation, improving mental well-being, and so much more.
At Hillier Sports Therapy, we offer 2 types of sports massage appointments, a 45-minute appointment for £40 or a 30-minute appointment for £30. We also offer a block booking where you can buy 5 appointments at once for a 15% discount (all to be used within 6 months of purchase). To see what appointment times we offer scroll to the bottom of this page, then go to the 'Contact Us' page to get in touch and see what we have available.
Sports therapy is a type of physical therapy that is used to help prevent, treat and rehabilitate injuries. It is not limited to athletes or individuals that exercise, sports therapy is available to any individual who experiences injuries, aches or pains. A typical appointment begins with a subjective assessment where you tell us what you feel, then an objective assessment where we look at what may be going on in the body, and finally some treatment aiming to help you feel better.
Here we offer a 45-minute sports therapy appointment to help with your worries. These appointments cost £45. Appointments are available to book on the 'Contact Us' page, found at the top of this page.
Myofascial cupping therapy is a treatment involving the local suction of the area where the cup is applied. This therapy dates as far back as 1500 BC and has many benefits such as improved blood circulation, increased lymphatic drainage, reduced pain and enhanced mobility.
At Hillier Sports Therapy, we offer a 30-minute myofascial cupping session for £30 or you can select a 45-minute myofascial cupping session for £40. Much like our sports massage, we also offer a block booking where you can buy 5 sessions at once for a 15% discount (all to be used within 6 months of purchase). Book an appointment now through the 'Contact Us' page.
Hot stone massage is a therapeutic beauty treatment that involves the use of heated smooth stones . These stones are placed on specific points of the body and are also used by the massage therapist to massage the body. It has many benefits such as reducing stress and anxiety, promoting sleep and helping to reduce muscle tension and pain.
At Hillier Sports Therapy, we offer a 30-minute hot stone massage for £30 or you can select a 45-minute hot stone massage for £40. Much like our sports massage and myofascial cupping, we also offer a block booking where you can buy 5 sessions at once for a 15% discount (all to be used within 6 months of purchase). Book an appointment now through the 'Contact Us' page.
An online telehealth appointment is a way for you to connect with us without having to travel. With online telehealth we can discuss your injury, perform a subjective and objective assessment, discuss rehab plans and any other treatment we may wish to do.
Here we send an email link to a Microsoft Teams meeting for a 45-minute appointment costing £40, the link will be sent over after appointment is confirmed. These appointments are available to book on the 'Contact Us' page.
"I've had back aches for years caused by arthritis, I've tried other ways to relieve the back pain but none had worked. Hillier Sports Therapy put together a set of exercises for me and within a few weeks the pain had gone!"
— Andy H.
"I had a hamstring injury which Hillier Sports Therapy then gave me some exercises and stretches to help. This really supported my recovery and now I'm back to playing semi-professional football!"
— Ethan R.
"My daughter had back pain for weeks before seeing Hillier sports Therapy for some cupping, after one session it's made such a difference! We will no doubt be regular clients!"
— Tasch L.
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Appointment times are subject to availability. Length of appointment is dependant on service chosen.
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